The Science Is In: Seeded Sound Proven to Regulate Stress + Anxiety

We’ve always known the power of sound could change lives, and now, the science confirms it.

Seeded Sound has completed an independent, IRB-approved brain mapping study in August 2025 led by Neuropsychologist Dr. Jennifer Jones to measure the neurological and behavioral impact of listening to subliminal affirmations paired with music.

The results are remarkable.

Evaluation of Neurological + Behavioral Effects

Participants: 21 adults, ages 40–60 (gender mix)
Duration: 14 minutes a day, 30 days
Methods: EEG-based brain scans (pre 30 days / post 30 days) + daily behavioral self-assessments

These results show that listening to Seeded Sound’s subliminal affirmations + sound frequencies daily causes measurable and  significant stress and anxiety regulation, marking the first step toward lasting emotional and neural transformation.

Case Snapshot

A 52-year-old female participant showed a 4-standard-deviation improvement in High Beta regulation, a powerful shift far beyond the average range. Her EEG scans revealed visibly balanced brain wave patterns across all regions, indicating a major reduction in stress-related activity and a return to neural coherence. See below scans.

And with her self-assessment, she confirmed: 

“I can focus again playing sudoku and word games. I memorized a long dance routine for the first time in a long time. People’s reactions towards me have been different, I can enter a room full of strangers with ease.””

This is more than a feeling, it’s scientifically verified transformation through sound. We’re proving that sound can be a scientifically validated tool for emotional balance and nervous system regulation.

Now, it’s your turn to experience it for yourself:

If you haven't already downloaded the Seeded Sound app yet, now is your chance to try it FREE for 7 days, and you can cancel at anytime.